60 mau paina ʻaoʻao maʻalahi no nā ʻaoʻao e Wow ana i kāu mau malihini kipa

60 Easy Side Dishes



I ka wā e pili ana i ka pāʻina ʻaina, mea nui nā entrées, ʻoiaʻiʻo ... akā ʻike ka poʻe āpau ʻo ia nā ʻaoʻao ʻaoʻao e ʻaihue maoli i ka hōʻike. Inā ʻoe e hele i kahi potluck a i ʻole hoʻokipa ʻana i kahi pāʻina iā ʻoe iho, ua hiki i ka manawa e hoʻomaikaʻi ai mai kāu mau kālaka aniani maʻamau a me ka pua puaʻa i hoʻomoʻa ʻia. Eia he 60 mau ʻaoʻao ʻoluʻolu no nā pāʻina hoihoi, pīhoihoi a e wow i kāu poʻe malihini kipa i kēlā me kēia anaina.

Pili: 50 Mea hoʻomākaukau meaʻai maʻalahi manamana lima no kahi lehulehu

nā ʻaoʻao ʻoluʻolu no nā pāʻina i hoʻomoʻa ʻia i nā mea kanu ʻalani me ka lime cilantro butter Recipe ʻO Laura Edwards / Mai ka umu i ka papaʻaina

1. ʻO nā mea kanu ʻai ʻĀina i hoʻomoʻa ʻia me ka Pata Lime-Cilantro

ʻO nā mea kanu i kāhi ʻia i ka manawa āpau he peti palekana, akā hiki iā lākou ke hoʻohana i kahi hoʻomaikaʻi. ʻO kēia medley o nā kāloti, kaʻuala, cauliflower a me nā parsnips waiwai me nā meaʻala heady a nani hoʻi i ke kīpē.

E kiʻi i ka meaʻai

Nā wikiō pili

nā ʻaoʻao ʻoluʻolu no nā pāʻina cauliflower pomegranate apple salad recipe ʻO Jacqui Melville / Apple

2. Ka pua kōlea, pomeraite a me Apple Salad

He mea hānai mākou no ka cauliflower, akā ʻo ka lole tahini-meli ka mea e hoʻi ai mākou no kekona. (Makemake ʻoe e hana keu; maikaʻi kēlā.)

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina i hoʻomoʻa i ka feta me nā hua dill caper a me ka meaʻai citrus Kiʻi: Nico Schinco / Ke ʻano: Sarah Copeland

3. Hoʻomoʻa Feta me Dill, Caper Berry a me Citrus

Inā ʻaʻole ʻoe i hoʻāʻo mua e hoʻomoʻa i ka feta ma mua, hoʻomākaukau ʻoe iā ʻoe iho no nā mea āpau ooh s a me ahh s ma ka papa ʻaina. Maʻaneʻi, ʻo ka ʻalani citrus a me nā hua caper briny e hoʻopuni i ka momona o ka tī.

E kiʻi i ka meaʻai

paina ʻaoʻao maʻalahi no ka ʻaoʻao nā ʻaoʻao kope domino ʻaoʻao ʻO Matt Russell / Provençal

4. ʻUala Domino

Mālama liʻiliʻi ʻia a hamo ʻia i loko o ka waiūpaka, mākaukau kēia mau spuds no kā lākou kokoke.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina radicchio lentil apple saladi me ka ʻaoʻao lole vegan cashew Kiʻi: Nico Schinco / Styling: Aran Goyatuga

5. ʻO Radicchio, Lentil a me Apple Salad me ka ʻaʻahu Vegan Cashew

Hilinaʻi iā mākou: ʻAʻohe mea e nalo i ka waiū waiū ke ʻono lākou i kēia lole vegan vegan. He momona a ʻono iki ia — ʻo ka mea wale nō e pono ai ka crisp, ʻawaʻawa radicchio.

E kiʻi i ka meaʻai

ʻoluʻolu nā ʻaoʻao ʻaoʻao no ka pāʻina pūlehu i ka salakeke keʻokeʻo pīni palaoa keʻokeʻo mālama ʻia ka lāʻau lemon ʻO Aran Goyoaga / Kinamona a me Vanilla

6. ʻO ka palaoa palaʻai kuʻi me nā pīni keʻokeʻo, nā palaoa berena a me nā Lemon i mālama ʻia

Hiki i kahi salakeke puʻuwai aloha ke pāpālua ma ke ʻano he ipu ʻaoʻao no ka lehulehu, a ʻo Aran Goyoaga's kekahi o kā mākou punahele. ʻOi aku ka maikaʻi, mālama maikaʻi ia i loko o ka pahu hau inā makemake ʻoe e hana i mua.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina ʻeleʻele ʻomaʻoma salad salad ʻO Matt Russell / Provençal

7. Mele ʻEleʻele a me Tomato

Eia ka hōʻoia i kekahi manawa ʻoi aku ka maʻalahi o ka maʻalahi i ka manawa e pili ana i nā ʻaoʻao. A ma o ka maʻalahi, manaʻo mākou i nā mea hana ʻelima.

E kiʻi i ka meaʻai

kiʻi ʻoniʻoni pepehi kanaka kiʻekiʻe
nā ʻaoʻao ʻoluʻolu no nā pāʻina i ulana ʻia i nā pīni cannellini me prosciutto a me nā lau nahele Ryland, Peters & meaʻai liʻiliʻi / Sicilian

8. Nā Pahu Cannellini Braised me Prosciutto a me nā mea kanu

Ke hana koke ʻoe i nā pīni homemade, ʻaʻole ʻoe e hoʻi i ka kē kēa. He mea maʻalahi kēia kuʻina hope-ʻeke kūpono akā ʻono.

E kiʻi i ka meaʻai

ʻaoʻao ʻaoʻao maʻalahi no nā ʻahaʻaina zesty charger broccolini paina ʻO Simon Pask / Ke kaulike hauʻoli

9. ʻO Zesty Chargrilled Broccolini

E aloha aku i ka broccoli steamed sad a me ka hello i ka broccolini puhi uahi, paʻakai, a maʻalahi hoʻi.

E kiʻi i ka meaʻai

Pili: 15 Mea Hoʻomaʻamaʻa ʻaoʻao Broccoli ʻaoʻao āu i hoʻāʻo ʻole ai

nā ʻaoʻao ʻoluʻolu no nā pāʻina broccoli rabe a me burrata me ka meaʻai lemon ʻO Jeanine Donofrio / Aloha & Lemons I kēlā me kēia lā

10. ʻO Broccoli Rabe a me Burrata me Lemon

ʻOiaʻiʻo: ʻAʻole hiki i kekahi ke hoʻohuli i kahi ipu ʻaoʻao me ka burrata i loko.

E kiʻi i ka meaʻai

ʻaoʻao ʻaoʻao maʻalahi no nā pāʻina cauliflower me nā ʻōmato palaoa i hoʻomoʻa ʻia a me ka meaʻai palaoa palaoa Nā puke Abra Berens / Chronicle

11. ʻO ka puaʻoma me nā ʻōmato i ʻōlehu ʻia, ka pāʻakai a me nā palaoa berena

Ke luhi ʻoe i ka paʻakai kahiko a me ka pepa, e hoʻāʻo i ka hoʻomoʻa ʻana i kāu cauliflower me nā ʻōmato a me nā palaoa palaoa. ʻAʻole fussy ia, akā manaʻo maoli ia he mea kūikawā.

E kiʻi i ka meaʻai

ʻaoʻao ʻaoʻao maʻalahi no ka pāʻina harissa a me ka meli meli i kāloti ʻia me ka meaʻai Kiʻi: Nico Schinco / Ke ʻano: ʻO Eden Grinshpan

12. Kāleka Roasted Harissa lāua ʻo Honey

Inā kūpaʻa mākou, ʻaʻole mākou e huli i hope iā harissa. Akā ʻo kēia mau kāloti ʻono onaona mai kēia honua.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina i hoʻopili ʻia i nā pīni ʻōmaʻomaʻo me nā ʻōmato kuʻi ʻia a me ka papa ʻaina o ke kau wela Nā puke Abra Berens / Chronicle

13. ʻO nā piʻa ʻōmaʻomaʻo blamed me nā ʻōmato, nā walnuts i kuʻi ʻia a me ke kuʻi maka wela

Ma kahi o ka hoʻolapalapa ʻana i kāu mau pi ʻōmaʻomaʻo, no ke aha e ʻānai ʻole ai iā lākou? E like me ka wikiwiki a me ka maʻalahi, me ka ʻono hou aʻe.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina kamut a me ka meaʻai momona momona Kiʻi: Nico Schinco / Ke ʻano: ʻO Eden Grinshpan

14. Kamut a me Sour Cherry Meze

ʻAʻole kamaʻāina me ke kamut? ʻO kahi palaoa kahiko me kahi ʻono nutty a me ka nahu chewy. I loko o kēia pā Kuʻuna, ua hui pū ʻia me nā mea kanu hou a me nā ʻaʻahu tangy no kahi ʻaoʻao māmā a ʻoluʻolu hoʻi.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina sumac fennel fattoush meaʻai Kiʻi: Nico Schinco / Ke ʻano: ʻO Eden Grinshpan

15. Sumac a me Fennel Fattoush

Saladi me nā ʻāpana pita homemade? Makemake paha ʻoe e pāpālua i ka meaʻai.

E kiʻi i ka meaʻai

nā kīʻaha ʻaoʻao maʻalahi no nā pāʻina Cauliflower Olive Pepper a me Caper Salad meaʻai ʻO Ed Anderson / ʻAi o ka ʻIkalia Hema

16. Kālani, Olive, Pepper a me Caper Salad

Loaʻa i kā mākou veggie kolepa punahele kahi makeover Italia i kēia salakeke liʻiliʻi. ʻOiai ke nānā aku nei ka papa inoa mea lōʻihi, hana ʻole ka hoʻokō - hoʻohiki.

E kiʻi i ka meaʻai

maʻalahi nā ʻaoʻao ʻaoʻao no nā pāʻina delicata squash ring kālika wai kālani meaʻai 921 Kiʻi: Nico Schinco / Ke ʻano: Heath Goldman

17. ʻO nā apo kuʻi Delicata me ka paʻakai Garlic-Lemon

ʻO kā mākou mea punahele e pili ana i ka squash delicata? ʻAʻole pono ʻoe e ʻili i kona ʻili, e hoʻomāmā ana i kēia papa hana cocktail-mākaukau ma mua o ka ʻikea.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā ʻahaʻaina charred broccoli sriracha almond butter sauce recipe ʻO Linda Pugliese / ʻAne male

18. ʻO Charred Broccoli me ka Sriracha Almond Butter Sauce

ʻO broccoli Crispy a me kahi sīʻī ʻalemona nīʻala i hoʻoulu ʻia e Thai? Lawe mākou i kekona, e ʻoluʻolu a mahalo.

E kiʻi i ka meaʻai

ʻaoʻao ʻoluʻolu no nā pāʻina i hoʻomoʻa ʻia i ka ʻuala pistachio pesto chile meaʻai Kiʻi: Michael Marquand / Ke ʻano: Jake Cohen

19. ʻO kaʻualaʻuala i hoʻopili ʻia me Pistachio-Chili Pesto

Hoʻohui ka p pedicy, tangy a me salty pesto i kahi ʻano hoʻokipa o ka ʻuala i hoʻomoʻa ʻia, a me ka pīpī hope loa ʻana i ka tī kao e hoʻopili wale i ka līlia.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina ʻO ka paʻakai paʻakai a me ka vinegar Roasted Potates E hoʻokuʻu's Noho i loko

20. ʻO ka paʻakai paʻakai me ka vīneka me ka Feta a me Dill

Crispy lākou i waho a momona i loko, a ʻono e like me ka ʻono potato punahele a kēlā me kēia mea. Hoʻohui, hana nā koena i kahi ʻaina kakahiaka kakahiaka nui.

E kiʻi i ka meaʻai

Pili: 18 mau kīʻaha ʻuala āu i hoʻāʻo ʻole ai

nā ʻaoʻao ʻoluʻolu no nā pāʻina i hoʻomoʻa ʻia i ka pā puaina tahini Kiʻi: Michael Marquand / Ke ʻano: Jake Cohen

21. ʻO Rouliflower Roasted me Tahini Ranch

Akā ʻaʻole wau he kanaka lole lole hānai, i ʻōlelo ʻia ʻaʻohe mea ʻahaʻaina.

E kiʻi i ka meaʻai

ʻaoʻao ʻaoʻao maʻalahi no nā pāʻina ʻōmaʻomaʻo casserole galette meaʻai Kiʻi: Michael Marquand / Ke ʻano: Jake Cohen

22. ʻO Green Bean Casserole Galette

Me kahi ʻōpala flaky a me ka ʻono onioni e hoʻopiha ana, hiki iā mākou ke hōʻoia i kēlā me kēia e hoʻi i kēlā me kēia kekona (a ʻo ke kolu paha ia).

E kiʻi i ka meaʻai

joe jonas upena waiwai
ʻaoʻao ʻoluʻolu no nā pāʻina maple syrup i hoʻomoʻa ʻia i brussels sprouts meaʻai ʻO Ellen Silverman / ʻO kēlā me kēia lā Dorie

23. ʻO Dorie Greenspan's Maple Syrup a me Mustard Brussels Sprouts

Kupu ʻo Brussels a me ka syrup maple? Yep, hana maoli ka combo momona a ʻono hoʻi, mahalo i nā hoʻohui o ka palaoa Dijon mākeke a me ka vīneka cider.

E kiʻi i ka meaʻai

ʻaoʻao ʻaoʻao maʻalahi no nā pāʻina ina garten baked spinach zucchini meaʻai ʻO Quentin Bacon / Cook E like me kahi Pro

24. Ina Garten's Baked Spinach lāua ʻo Zucchini

Inā ʻaʻole hiki iā ʻoe ke kiʻi iā Ina Garten e hoʻokipa i kahi pāʻina no ʻoe, ʻo kēia mea hana kālua mea ʻai i hoʻomoʻa ʻia ka mea maikaʻi hou aʻe.

E kiʻi i ka meaʻai

ʻaoʻao ʻoluʻolu no nā pāʻina yotam ottolenghi pūlehu butternut squash lentils gorgonzola meaʻai Simple ʻo Ottolenghi: He puke kuke

25. ʻO Yotam Ottolenghi's Pākuʻi Butternut Roasted me Lentils a me Gorgonzola

E lawelawe i kēia ʻoiai ʻo ka squash a me ka lihi e mahana iki ana, no laila e heheʻe iki ka tī ke kiko ʻo ia ma luna. Yum .

E kiʻi i ka meaʻai

paina ʻaoʻao maʻalahi no nā ʻākena korean popcorn cauliflower meaʻai Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

26. Kōlea Popcorn-ʻAno Kōlea

Loaʻa iā ʻoe iā mākou ma ka puaʻalā popcorn, akā ʻo ka ipu gochujang-meli pilau ka mea i hoʻi hou mai iā mākou no ka mea hou, ʻaʻole e hōʻike i ka manawa kuke kuke 35 mau minuke.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina ʻo Dorie Greenspan Roasted Acorn Squash Wedges kuhikuhi ʻO Ellen Silverman / ʻO kēlā me kēia lā Dorie

27. ʻO Dorie Greenspan's ʻO nā Wedges Squash Acorn Roasted

ʻO ke ʻano o ka palaʻai i hoʻomoʻa ʻia me ka umu, a hiki i ke ʻano o nā molake pomegranate a me ka glaz zaʻatar i hoʻomoʻa ʻia i loko.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina Greek Greek Wedge Salad Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

28. Saleta Pākē Greek

ʻAʻohe mea hewa me kahi kilakila-hoʻomālamalama wale mākou iā ia i kahi mea hoʻopili, me ka vinaigrette homemade a me nā tona o nā mea kanu mea kanu ma kahi o ka pēpē maʻamau.

E kiʻi i ka meaʻai

hoʻohana i ka palaoa bakena no ka ʻili
ʻaoʻao ʻaoʻao maʻalahi no nā pāʻina kō snap peeta salakeke me ka chevre ranch meaʻai ʻO Lauren V. Allen / Chèvre

29. ʻO ka palaoa ʻo Sugar Snap Pea me Chèvre Ranch

Maʻaneʻi, hana ka waiū kao creamy i nā hana pālua: Hoʻohui ʻia i loko o kahi lole pale pale ʻole a ʻōpala i luna.

E kiʻi i ka meaʻai

nā kīʻaha ʻaoʻao maʻalahi no nā pāʻina Kuʻina Kuʻina Pizzasallad Cabbage Slaw ʻO Yuki Sugiura / Lagom

30. Kuekene Sākena 'Pizzasallad' Kuekene

Kāhea ʻia pizza no ka mea ua lawelawe maʻa mau ʻia me ka pizza, akā ʻaʻole hiki iā mākou ke noʻonoʻo i kekahi mea slaw vinega kēia makemake ʻole pālua me.

E kiʻi i ka meaʻai

Pili: ʻO nā mea kuke kupaianaha 15 Coleslaw Kupaianaha ʻO ia ka Hōkū o ka Piki

ʻaoʻao ʻaoʻao maʻalahi no ka pāʻina cacio e pepe cauliflower meaʻai Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

31. Cacio e Pepe Cauliflower

E heʻe i nā noodles a hana i kēia helu kahe cauliflower ma kahi. Me kēlā pata, ka pepa a me Parm, ʻaʻohe mea e hihi i nā kālaki.

E kiʻi i ka meaʻai

ʻaoʻao ʻaoʻao maʻalahi no nā pāʻina spiralized hoʻoilo ʻai gratin Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

32. ʻO Gratinized Vegetable Gratin

ʻO ka palaʻai butternut, nā parsnips a me nā ʻuala, e hālāwai me ka ʻono, herby béchamel sauce.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina zucchini a me ka meaʻai Tomato ragu ʻO Helen Cathcart / Tuscany

33. ʻO Zucchini & ʻO Tomato Ragù

E hāʻawi iā mākou i kahi ʻaoʻao ʻaoʻao he 20 mau minuke a e hana mākou ia no kēlā me kēia ʻākoakoa mai kēia manawa a hiki i ka wā pau ʻole.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina joanna gaines peach caprese recipe ʻO Amy Neunsinger / Magnolia Pākaukau

34. ʻO Joanna Gaines's Peach Caprese Salad

ʻAʻole pono nā Tomato e noi i kēia māmā, hou, ʻumi mau minuke e lawe ai i ka salakeke caprese.

E kiʻi i ka meaʻai

nā ipu ʻaoʻao maʻalahi no ka pāʻina Pumpkin Polenta Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

35. Paukena Polenta

Ua manaʻo mākou ua aloha mākou i ka polenta, akā me ka hoʻohui o ka ʻumeke puréed, ʻike nui ʻia mākou.

E kiʻi i ka meaʻai

ʻoi aku ka maikaʻi o ka lāʻau no ka hāʻule o ka lauoho
paina ʻaoʻao maʻalahi no ka pāʻina ʻo Coconut Creamed Spinach Recipe ʻO Erin McDowell

36. Mīwī Kōniu Kōpaika

Ma kahi o ka irresistible loa, aloha mākou i kēia papa hana olakino-maikaʻi ʻole i ka waiū a me ka aloha vegan, no laila hiki i nā mea āpau ma ka papaʻaina ke ʻoliʻoli iā ia.

E kiʻi i ka meaʻai

mau ʻaoʻao ʻoluʻolu no nā pāʻina ʻo Turnip Fries Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

37. ʻO Fripa Hipa

Ola a ʻono? E ʻōlelo ʻaʻole pēlā. Mai hōʻalo i ka mea ʻono o ka Bay Bay a me ka pauka kālika — he mea nui ia no nā mea ʻono ʻono.

E kiʻi i ka meaʻai

ʻoluʻolu nā ʻaoʻao ʻaoʻao no nā pāʻina creamed brussels i ulu me ka sage a me nā ʻaina onamel caramelized Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

38. Sprouts ʻo Brussels i kāwili ʻia me Sion a me nā aniani Caramelized

E like me kā mākou e leʻaleʻa nei i kahi nui o nā ʻōpala cruspy Brussels, he wahi palupalu hoʻi kā mākou no ka mac-me-cheese like o nā mea ʻai. ʻO kēia casserole wale nō.

E kiʻi i ka meaʻai

ʻaoʻao ʻaoʻao maʻalahi no ka pāʻina hasselback butternut squash recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

39. ʻO Squash Squashback Butternut Squash

E noʻonoʻo kāu poʻe malihini he oh-so-fancy ʻoe i ka ʻoiaʻiʻo, ʻo ka lima nui kēia meaʻai. (He sneaky mākou e like me kēlā.)

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina ʻO kā Recipe Carumin Wahi a Carrots ʻO Erin McDowell

40. Kāloti ʻAoa Pau

ʻAʻohe mea e ʻike ai ma aneʻi, he kāloti momona maoli o nā kāloti momona a me nā kāloti i lawe he 10 mau minuke o ka manawa hoʻomākaukau.

E kiʻi i ka meaʻai

Pili: ʻO ka 30 Recipe Carrot maikaʻi loa i ke ao holoʻokoʻa

nā ʻaoʻao ʻoluʻolu no nā pāʻina e kuke i ka meaʻai delicata squash agrodolce maikaʻi Kuke Nani

41. Pākuʻi momona momona a momona

ʻAʻala-ʻono ʻo ia ka ʻaoʻao Italia moemoeā o ka ʻōlelo ʻana he ʻono a ʻono hoʻi. E ʻauʻau wikiwiki kēia mau apo squash i kahi hui o ka meli, ka vīnega a me nā chili no kēlā ʻono caramelized, tangy.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina cauliflower pomegranate apple salad recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

42. Baked Cauliflower with Pomegranate Seeds and thyme

ʻO Parsley, sage, rosemary a me thyme, e hui pū i ka ʻaka, ka pua kō, pata a me ka pomeraite. E hui me ko mākou waha.

E kiʻi i ka meaʻai

ʻaoʻao ʻaoʻao maʻalahi no nā pāʻina i hoʻomoʻa ʻia i kaʻuala Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

43. 15-Minute Mīkini Pipi Uila

ʻAʻole pono kekahi e ʻike ua hana ʻoe i kēia mau momona momona momona i ka lā ma mua. ʻO ka mea huna? ʻO kāu hawewe kaiāulu aloha.

E kiʻi i ka meaʻai

ʻoluʻolu nā ʻaoʻao ʻaoʻao no nā pāʻina brussels sprouts skillet crispy pancetta kālika kālio palaoa palaoa Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

44. ʻO Brillellens Sprouts Skillet me Crispy Pancetta-Garlic Bread Crumbs

Pono ʻoe i hoʻokahi skillet a me 30 mau minuke e hana i kēia pā ʻaʻala. Mai makaʻu i nā ʻāpana pancetta a i ʻole nā ​​palaoa palaoa (no ka mea, ʻo ka ʻāpana huna kahi ʻāpana maikaʻi loa).

E kiʻi i ka meaʻai

paina ʻaoʻao maʻalahi no ka pāʻina kale salim persimmons crispy chickpeas iʻa palai ʻia Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

45. Kale Salad me Persimmons, Crispy Chickpeas a me Fried bawang

Kale salad? ʻAwnlelo. ʻO Kale salad me kahi hua o nā hua kau a me nā ʻōpihi crunchy? Hoʻoholo i ka pā, stat.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina Cauliflower Macaroni a me ka meaʻai kuke Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

46. ​​Mākala Cauliflower Macaroni a me Cheese

He huna kā kēia mac a me ka waiū: kahi māpana hefty o ka pua kōhi i pūlehu ʻia. ʻIke ʻoe, no kou olakino.

E kiʻi i ka meaʻai

nā ipu ʻaoʻao maʻalahi no nā pāʻina ʻo Brussel Sprouts Latkes Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

47. Kūkulu ʻo Palukela Latkes

Ke hoʻolauna nei i kahi kīʻaha ʻaoʻao hybrid hope loa. Ke lawelawe nei mākou i kā mākou me ka nui o kaʻaila kawa a me ka pīpī o ka paʻakai flaky.

E kiʻi i ka meaʻai

nā ipu ʻaoʻao maʻalahi no nā pāʻina Broccoli a me Cauliflower Gratin Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

48. Broccoli a me Cauliflower Gratin

ʻElua mau mea ʻai ʻelua, ʻelua mau ʻano tī a me nā pilikia ʻole. ʻO kahi pinch o ka nutmeg e hōʻoluʻolu hou i kēia.

E kiʻi i ka meaʻai

paina ʻaoʻao maʻalahi no ka pāʻina Pūkaʻi ʻO kaʻuala Fries Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

49. Nā ʻAala Uala i hoʻomoʻa ʻia

Paipai nui mākou e hana i kahi pālua pālua-e nalo lākou i ka minuke āu e hoʻonoho ai iā lākou ma ka papa.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina ʻo nā Beets Roasted Beast And Recipe Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

50. Nā Beets Roasted Rovened a me kaʻuala

Ma kahi o ke kiola ʻana i nā mea āpau ma kahi pā ipu, ua hoʻonohonoho mākaukau mākou i kā mākou mea kanu i kahi kolena. He maʻalahi ia e hana, akā ʻoi aku ka nui o ka maka i ka maka.

E kiʻi i ka meaʻai

ʻoluʻolu nā ʻaoʻao ʻaoʻao no nā pāʻina kale brussels sprouts caesar slaw recipe Ana Cuba / Ke Kuke Hou's Makahiki

51. Kale lāua ʻo Brussels Sprout Caesar Slaw

ʻOiai mau mākou i ke ʻano no ka kale, maikaʻi ke hoʻololi iā ia mai kēlā me kēia manawa. E hoʻokomo i kēia slaw i hoʻoulu ʻia e Kaisara, i kāhiko ʻia me ka tī uliuli a me nā mea kanu hou.

E kiʻi i ka meaʻai

Pili: Kou Alakaʻi piha i kēlā me kēia ʻano Kale (a pehea e hoʻohana ai iā lākou)

nā ipu ʻaoʻao maʻalahi no nā pāʻina ʻo Kale And Cheddar Galette Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

52. ʻO Kale lāua ʻo Cheddar Cheese Galette

I hoʻokahi hola wale nō, hiki iā ʻoe ke hahau i kēia pai momona (a e noi ka poʻe āpau no ka meaʻai.

E kiʻi i ka meaʻai

nā ipu ʻoluʻolu no nā pāʻina ʻO ka paina a pau i hoʻomoʻa ʻia ʻO Erin McDowell

53. ʻO Radishes Hoʻomaʻa Whole

Pāpī a maloʻo hoʻi nā Radishes ke maka, akā lawe iā lākou no kahi huakaʻi wikiwiki i ka umu a lilo lākou i mea momona a palupalu hoʻi.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina ʻeleʻele fig mozzarella basil salad recipe Ryland, Peters & meaʻai liʻiliʻi / Sicilian

54. Palani ʻEleʻele, Mozzarella a me Basil Salad

Ma muli o ka liʻiliʻi loa o nā mea hoʻohui, e hoʻāʻo e ʻimi i ka maikaʻi ʻoi loa i hiki. E hana ia i nā mea āpau.

E kiʻi i ka meaʻai

kaikamahine a me keikikāne i loko o ka lumi moe
nā kīʻaha ʻaoʻao maʻalahi no nā pāʻina i hoʻomoʻa ʻia me ka tofu me ka chili meli soy a me ka meaʻai ʻO Laura Edwards / Mai ka umu i ka papaʻaina

55. Pākuʻi pūlehu a me Tofu me Soy, Honey, Chili a me Ginger

Hoʻopili pū nā mea āpau me kahi aniani gingery-sweet glaze i ka umu, no laila ʻaʻole pono kēia pā i kahi mea ʻono no ka lawelawe ʻana. (E waiho ʻia ma lalo o ke akamai.)

E kiʻi i ka meaʻai

Pili: 15 mau meaʻai e hiki ai iā ʻoe ke hana me ka butternut squash

nā ʻaoʻao ʻoluʻolu no nā pāʻina ʻo ka radish avocado a me nā walnuts me ka meaʻai kākahu miso kāloti Nassima Rothacker / Kaleponi: Noho + ʻAi ʻana

56. ʻApokila, Radish a me nā Walnuts me ke kāʻei ʻo Carrot-Miso

Hoʻoholo nā kānaka āpau ma luna o ka avocado, no ke aha e hāʻawi ʻole ai iā ia i kāna kuleana ponoʻī? ( ʻO Psst : ʻO ka lole kāloti-miso e like me ka mea ma kāu hale ʻaina Kepani punahele.)

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina momi me nā ʻōlani eggpe peachpeas eggpe ʻO Eleisa Johnson / Ka puke kuke ʻo Peach Truck

57. Momi Puʻukia me Chickpeas, Eggplant a me nā Peach

FYI, hiki ke hāʻawi ʻia i kēia pā i ke anuanu, mehana a i ʻole ka mahana o ka lumi, a hiki iā ʻoe ke hana i hoʻokahi lā i mua. ʻO nā mea āu e hana ai, mai pīhoihoi me ka lole tahini-lemon.

E kiʻi i ka meaʻai

nā ʻaoʻao ʻoluʻolu no nā pāʻina e hana i mua farro brussels sprouts salakeke recipe hero Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

58. Make-Ahead Farro a me Brussels Sprouts Salad

Bright, tangy a me ka hua? Nānā. Hana maikaʻi? Hōʻoia pālua. Me he mea lā ua ʻike mākou i kāu mea e lawelawe nei i kēia pō.

E kiʻi i ka meaʻai

nā ipu ʻaoʻao maʻalahi no nā pāʻina Mālamalama a me Tangy Coleslaw Recipe Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

59. ʻO Light and Tangy Coleslaw

Hele aku kēia i nā poʻe mayo i ka lumi. ʻOi aku ka māmā o ka lole vīnega zesty, ʻoi aku ka ʻono a hiki ke hana ʻia i ʻehā mau hola ma mua.

E kiʻi i ka meaʻai

paina ʻaoʻao maʻalahi no ka pāʻina ʻO ka meaʻai kaʻuala kaʻu Gratin Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

60. ʻO kaʻuala maikaʻi loa ʻO Gratin Ever

ʻAe, pili kēia i nā ʻaoʻao āpau. Akā e maoli kākou: E ʻai loa mākou i kēia ma ke ʻano he kīʻaha nui inā hāʻawi ʻia ka manawa kūpono.

E kiʻi i ka meaʻai

Pili: 32 Pāʻina moa moa nui e lawelawe ana i kahi lehulehu