20 mau ʻaina ahiahi Pan-maʻalahi ma kāu papaʻai Paleo

20 Easy Sheet Pan Dinners That Are Your Paleo Diet



nā kiʻi ʻoniʻoni ʻoi loa ma ka amazon prime

No laila ua hoʻoholo ʻoe e hāʻawi i ka papaʻai Paleo i kahi puahiohio. Paʻa paʻakikī e noho ikaika me ka hoʻolilo ʻole i kāu mau pō e hana ana i nā ʻaina paʻakikī, hoʻolōʻihi manawa. ʻO ia ke kumu a mākou i hōʻuluʻulu ai i ka nui o nā papa ʻaina ʻaina pā-maʻalahi ma luna o kāu pākaukau i mau minuke.

Pili: 30 ʻAi a puni 30 hiki iā ʻoe ke hana i 30 mau minuke

paleo pale pā kālani moa kāloti Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

Hoʻokahi moa pā moa me nā kāloti

Aloha, ʻōpala i nā ipuhao lepo i loko o ka poho.

E kiʻi i ka meaʻai

Nā wikiō pili

paleo sheet pan ʻaina salmon ʻuala lettuce Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

ʻO Salmon Roasted Pan-One me nā Uala a me Romaine

E hoʻomoʻa i kāu iʻa aʻaʻole e pilau i ka lumi kuke holoʻokoʻa.

E kiʻi i ka meaʻai

paleo sheet pan ʻaina awakea meli lemona moa ʻO Cafe Delites

Hoʻokahi-Pan Honey Lemon Chicken Asparagus

He paʻakikī e manaʻoʻiʻo i ka ʻaina ahiahi hiki ke maʻalahi i kēia.

E kiʻi i ka meaʻai

paleo pale pā ʻaina ahiahi moa moa ʻOihana Pono Pono Pono

ʻO kaʻaina ahiahi Pan-Chicken Cashew Healthy maʻalahi

Hoʻohui, hoʻokani ia e Whole30 rula.

E kiʻi i ka meaʻai

paleo lau pā ʻaina ʻaina moa ʻalani ʻalani Meaʻono a me nā meaʻono

ʻO ka moa ʻo Hoisin ʻAlani Pā Pan me nā ʻuala

Lawe nā cranberry hou i kēia ʻai i kahi notch.

E kiʻi i ka meaʻai

paleo lau pā ʻaina ʻuala broccoli moa Nā Meaʻai Meaʻai Meaʻai

Hana kālua ʻuala Broccoli ʻuala hoʻokahi pā

Nani ka wehewehe o ke kaulike.

E kiʻi i ka meaʻai

paleo sheet pan ʻaina kālika moa mea kanu Mea ʻai maikaʻi ʻo Gimme

ʻO Sheet-Pan Roasted Garlic & Herb Chicken a me nā Veggies

Iwakāluakūmālima mau minuke a ua pau loa ʻoe.

E kiʻi i ka meaʻai

Pili: ʻO Lemon-Rosemary Pepa Pan Cornish Hens

paleo pale pā ʻaina ahiahi balsamic moa Le Creme de la Crumb

Moa-Pan Honey Balsamic Moa a me Brussels Sprouts

Maikaʻi ke kui-manamana lima.

E kiʻi i ka meaʻai

baking soda no ka ʻili lahilahi
paleo sheet pan ʻaina awakea nicoise ʻO ka Mea ʻAi Mea Ola

Palapala Pan Nicoise Salad

Maikaʻi loa. Manaʻo manaʻo. Mau loa

E kiʻi i ka meaʻai

paleo lau pā ʻaina ʻaina zucchini Nānā 2 Pencil

ʻO Sheet-Pan Lemon Garlic Shrimp a me nā Noodles Zucchini

Mākaukau no ka wili ʻana.

E kiʻi i ka meaʻai

paleo sheet pan dinner steak ʻO Damn Delicious

Sheet-Pan Steak a me nā mea ʻai

Yep, ke hoʻokuʻu nei mākou.

E kiʻi i ka meaʻai

sheet pan ʻaina moa meatballs mea kanu Nā Nibbles olakino a me nā ʻāpana

ʻO ka Mīkini Mīkini moa a me ka ʻaina ahiahi Pan-pala ʻoa

Inā kūʻai ʻoe i nā kinipōpō, e nānā pono i ka papa inoa mea hoʻohui.

E kiʻi i ka meaʻai

paleo sheet pan ʻaina moa ʻuala Brussels kupu Pākuʻi ʻia

ʻO ka moa pā pan me nā ʻuala, nā ʻōpala a me nā Brussels Sprouts

ʻAi hōʻoluʻolu ʻo Paleo? Ke hele pono nei i luna.

E kiʻi i ka meaʻai

paleo sheet pan ʻaina ahiahi fajitas Nom Nom Paleo

ʻO ka Sheet-Pan Chicken Fajitas a me ka Avocado Cream

Koho: nā tortilla manu ʻole (yep, aia lākou).

E kiʻi i ka meaʻai

paleo sheet pan ʻaina ahiahi nā mea kanu moa ʻIno ʻili

ʻO ka lau-Pan Italian moa a me kaʻaina ahiahi

ʻOi aku ka momona o nā ʻūlū ma mua o ka umauma.

E kiʻi i ka meaʻai

nā hua chia i loko o ka hue wai

Pili: Moa moa i kalua ʻia ʻo Balsamic Cranberry

ʻo ka lauoho lauoho ʻoi loa no ka maka oval
Pua paleo ʻaina awakea i hoʻomoʻa ʻia i ka meli alani 9211 ʻO Jo Cooks

Hoʻokahi-Pan Roasted Honey Orange Chicken a me kaʻuala

ʻO ka makaʻala pantso nani.

E kiʻi i ka meaʻai

paleo sheet pan ʻaina awakea hua kōmato asparagus1 Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

Hoʻokahi-Pan hua me ka Asparagus a me nā Tomato

Maʻalahi, ʻono a me ka hana ʻole manuahi.

E kiʻi i ka meaʻai

paleo sheet pan ʻaina ahiahi steak beets kale Kiʻi: Liz Andrew / Hoʻolaha: Erin McDowell

Hoʻokahi Pan Pan Steak me nā Beets a me Crispy Kale

ʻAʻole hoʻoweliweli loa (hoʻohiki mākou).

E kiʻi i ka meaʻai

paleo sheet pan ʻaina ahiahi prosciutto pūʻolo cod ʻO Cook Petit

Hoʻopiʻi ʻia ʻo Prosciutto Cod me nā ʻōmato ʻōpala

Pololei ma waho o nā kauhale Sisili.

E kiʻi i ka meaʻai

paleo lau pā ʻaina ʻuala ʻuala puaʻa Hoihoi Home

Pepa Pan Spicy Pork Chops a me kaʻuala

Wiwo ʻole, ʻōlinolino a nani.

E kiʻi i ka meaʻai

Pili: ʻO Pistachio-Crust Pork Tenderloin me Apple a me Escarole Salad